top of page
Search


Grief, and some lessons I have learned this holiday season.
I know that the holiday season is not always the easiest for a lot of us. We miss the loved ones that are not at our table anymore,...
austin3156
Dec 20, 20214 min read
15 views
0 comments


F-U-N
A small three-letter word that trips people up. When I looked up the word fun, it says enjoyment, amusement, or lighthearted pleasure. We...
austin3156
Dec 8, 20213 min read
10 views
0 comments


The Perfect Storm
There was something brewing within my soul. I had been going after a goal with all gloves off. I had spent the last 6 weeks killing it. I...
austin3156
Aug 9, 20216 min read
13 views
0 comments


Great Expectations!
Did that get your attention? Although I have never read the Charles Dickens novel, I have created or expected great expectations in my...
austin3156
Jul 28, 20215 min read
23 views
0 comments


Let's talk about fun!
This week I want to talk to you about fun and the benefits of it. Having fun makes us feel good, it helps reduce stress, it boosts our...
austin3156
Jul 12, 20214 min read
16 views
0 comments


My journey of self care. Can you relate?
I don't know about you, but for years, actually 42 years, I took it that I needed to take care of everyone until one day, as I was...
austin3156
Jul 5, 20214 min read
20 views
0 comments
bottom of page