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austin3156
Jul 4, 20224 min read
Happy 4th of July, and the refelctions on the eve of my 46th birthday.
As I reflect on this July 4th, the eve of my 46 birthday, I have taken the time to reflect on this past year. The saying it was the worst...
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austin3156
Dec 20, 20214 min read
Grief, and some lessons I have learned this holiday season.
I know that the holiday season is not always the easiest for a lot of us. We miss the loved ones that are not at our table anymore,...
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austin3156
Dec 8, 20213 min read
F-U-N
A small three-letter word that trips people up. When I looked up the word fun, it says enjoyment, amusement, or lighthearted pleasure. We...
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austin3156
Nov 25, 20213 min read
My many blessings and gratitude on this America Thanksgiving
On this American Thanksgiving, I would love to give thanks to my US friends and family. I don’t know about you, but as I reflect on this...
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austin3156
Aug 9, 20216 min read
The Perfect Storm
There was something brewing within my soul. I had been going after a goal with all gloves off. I had spent the last 6 weeks killing it. I...
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austin3156
Jul 28, 20215 min read
Great Expectations!
Did that get your attention? Although I have never read the Charles Dickens novel, I have created or expected great expectations in my...
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austin3156
Jul 12, 20214 min read
Let's talk about fun!
This week I want to talk to you about fun and the benefits of it. Having fun makes us feel good, it helps reduce stress, it boosts our...
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austin3156
Jul 5, 20214 min read
My journey of self care. Can you relate?
I don't know about you, but for years, actually 42 years, I took it that I needed to take care of everyone until one day, as I was...
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