My dad was one of my greatest teachers in life. He instilled in us hard work, love and compassion and being grateful for everything we...

Thank you for another amazing year! As I sit here and reflect on 2023, I am amazed at all we have accomplished. We started the year in...

As I reflect on this July 4th, the eve of my 46 birthday, I have taken the time to reflect on this past year. The saying it was the worst...

A small three-letter word that trips people up. When I looked up the word fun, it says enjoyment, amusement, or lighthearted pleasure. We...

On this American Thanksgiving, I would love to give thanks to my US friends and family. I don’t know about you, but as I reflect on this...

There was something brewing within my soul. I had been going after a goal with all gloves off. I had spent the last 6 weeks killing it. I...

Did that get your attention? Although I have never read the Charles Dickens novel, I have created or expected great expectations in my...

This week I want to talk to you about fun and the benefits of it. Having fun makes us feel good, it helps reduce stress, it boosts our...

I don't know about you, but for years, actually 42 years, I took it that I needed to take care of everyone until one day, as I was...